1. Choose a newspaper article and tell how it relates or does not relate to the philosophy of the class. 0 to 5 point
2.Team Sport, Racket Sport class only. Make a personal conditioning program for yourself. Complete the conditioning program handout on my PE School web page called conditioning program. 0 to 10 points.
3. Weight class only. Complete thePhysical Assessment handout on my PE School web page. 0 to 10 points. This must be done once at the beginning and once at the end of the semester. (see me if this is unclear)
4. Complete the four CALORIE EDUCATION labs on the Life Fitness page. 0 to 15 points.
5. Do a Multimedia project using the project requirements handout on my PE School web page . 0 to 10 points
6. Look at my web site. Tell me what you like or dislike about the site. Tell me how you would improve the site. 0 to 5 points
7.Tell me what you like and dislike about the class. How would you improve the Class. 0 to 5 point
8. You are a personal trainer. Your task is to develop a menu and exercise portfolio to improve your client helth.
(See the Personal Trainer assignment for details and instructions.) 0-20 points
9.See the if you have an interesting idea that you would like to do for extera credit. 0 to ? points
* You may do ONE of the above. 0 to 20 points.
* All papers must be type written.
* All extra credit must be turned in by the end of the 15th week of the semester. (Three weeks before the semeser ends.)
If you are planning to do the Multimedia program or the personal trainer portfolio see me before you begain and I recommend that you get started right away.
PE School page