| Breakfast | 11/2 cup cheerios 12 oz 8 oz skim milk 12 oz orange juice banana |
| Snack | maple bar | Lunch | 3 oz hamburger patty Hamburger bun 8 0z chocolate milk apple |
| Snack | 2 oz potato chips 12 oz soft drink |
| Dinner | 3 oz teriyaki chicken 1 cup white rice 1 cup broccli 1 oz cheddar cheese |
Task 1:Fill in the Food Guide Pyramid using the sample meal above. Determine the total number of servings for each food group.
Task 2: Make 3 suggestions for improving overall pyramid nutrition.
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