Racket Sports and Team Sports Assignments:
(** Informational Handout or Download.
Click on the link to find the assignment and handout)
Racket Sports and Team Sports Assignments:
(** Informational Handout or Download.
Click on the link to find the assignment and handout)
If your class does not meet on the date listed above, the assignment is due the next school day.
ASSIGNMENT
Due Dates
1. Physical Waiver
2/4/08
2.The Heart and Exercise Questions
**The Heart and Exercise 3/7/08
3. Training / Target heart rate
4/3/08
4. Principles ofTraining Questions
** Principles of Training5/12/08
5.Training Myths Questions
**Training Myths 5/29/08
.Aerobic Conditioning
** Conditioning Questions---
. Why Life Fitness ?
** Why Exercise Questions?TBD
** Fitness Links
**Fitness study guide
TBD
. Nutrients
Sources & Functions
**
Eating
To Stay Fit
**
The Food Pyramid Assignment TBD
Read
Read
.Vacation Workout
TBD
All make up or late work must be turned in before the last week of the semester.
Additional information may be found at:
Physical Education Page
Life Fitness page
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