Print Name____________________________________________Period________________
1. Exercise reduces anxiety, stress, and anger. Cardiovascular activity causes the body to release_______________ which give a person a relaxed, "well being" feeling.
2. Aerobic exercise helps a person to burn calories (fat) and lose weight. ___ in ____ teenagers is overweight.
3.Inactivity can lead to obesity, which is tied to_________________.
4. Americans are not going to meet the physical activity objectives of the ___________________________healthy people plan.
5. Over the past three decades, the percent of overweight children has ____________________.
6. Doctors have increasing evidence that _________________________ takes root in childhood.
7. People feel less_________________ after exercise, because they get a time out from their usual cares and worries.
8. Exercise lowers the risk of getting
9._______________________ is the #2 cause of death for men and women in the U.S.
10. Physical activity delays the development of ______________________________________.
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