Fitness History Page

NAME:

Please answer the following questions in complete sentences. There are no right or wrong answers.

1. Currently, how would you rate your own fitness level from 1 to 10 with 10 being the highest ranking? Explain your ranking. Are you satisfied with your fitness level? Why or why not?

2. What sports or fitness activities do you enjoy participating in and why?

3. What type of fitness activities/sports do your parents/guardians participate in?

4. One word association: FITNESS =

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